Lusaka is a sprawling, swollen city that's grown too fast and has little appeal for travellers, though it is the capital and you're likely to spend some time in it. Lusaka didn't even exist before the 20th century, and until the 1930s it was just a small, sleepy agricultural centre. Although it became the capital in 1931, rapid growth didn't occur until the 1960s. Since then, most of Lusaka's middle class have headed for the suburbs, leaving a population consisting mainly of civil servants, diplomats and poor Zambians. Downtown is in the western part of the city; the government district lies a few blocks east.

The city is surprisingly rich in galleries featuring local artists. Among the best are the Henry Tayali Visual Arts Gallery at the Showgrounds a few kilometres east of the centre, the Mpala Gallery about halfway between the two, and the sculpture garden at the Garden House Hotel, a few kilometres west of the centre. Just north-west of the centre is the Zintu Community Museum, which exhibits traditional arts and crafts. The other major attraction in the capital is bustling open-air Kamwala Market, a few blocks south of the centre.

The capital is in the southern part of the country, about 100km (62mi) from the Zimbabwe border. It's accessible by air, rail and bus.

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